3 Sections Adjustable Pilates Bar, Portable Pilates Workout Stick Body Building Puller with Foam Grip, Detachable Resistance Rod for Home Gym Yoga Fitness

Item Type: Pilates BarMaterial: Steel Pipe + Foam + TPE Latex TubeProduct Size:Total Rod Length After Assembly: Approx. 89cm / 35inLatex Tube Drawstring Length: Approx. 65cm / 25.6in (Freely Adjustable)Weight: Approx. 992g / 35ozPull Rope Pulling Force: 20 PoundsSuitable For: People of Different Ages.Package List：3 x Pilates Bar To Be Assembled2 x Assembly Connector2 x Drawstring

• Detachable 3-Section Design: This adjustable Pilates bar features a threaded 3-section assembly that screws together quickly into a full-length workout stick, making it easy to set up and store. The included 2 tension straps add resistance for versatile strength training anywhere.
• Full-Body Workout Capability: Use this Pilates workout stick to target arms, chest, abs, glutes, legs, and buttocks through exercises like squats, bench press motions, and rowing movements—all without needing bulky gym equipment or a fitness studio membership.
• Portable & Multi-Scene Use: Designed for men and women, this body building puller works perfectly at home, in the gym, at the office, or while traveling. Stay consistent with your fitness routine anytime, whether you’re building muscle, losing weight, or staying active.
• Durable Iron Frame with Comfort Grip: Built with a sturdy iron pipe core for long-lasting performance, this Pilates bar includes a soft foam cover that’s sweat-proof and non-slip, ensuring a secure and comfortable hold during intense or extended workout sessions.
• Compact & Travel-Friendly Fitness Tool: When disassembled, the 3-section Pilates bar fits easily into bags or drawers. It comes ready to use with all necessary parts—just assemble and start exercising. Ideal for small spaces and on-the-go fitness enthusiasts.